Gretchen was introduced to Ashtanga Yoga in 2005, and has been a devout practitioner ever since. As a student of Ashtanga, she feels humbled and inspired by this demanding, traditional and spiritual practice. She has studied with many senior Ashtanga teachers and made her 1st trip to Mysore, India to study at the Ashtanga Yoga Research Institute in 2008.
Gretchen teaches high school English in Boise at Riverstone International School. In her spare time she enjoys traveling, reading, playing her harmonium, cooking, gardening and exploring the beautiful Idaho outdoors.
- Sun, 3:30 – 5 pm, Ashtanga