Whether you are a beginning student
establishing a footing or an experienced student
with a deeper practice, Sage Yoga & Wellness’s pranasphere is the place to inspire your yoga journey. Sage offers mind-body wellness
through dynamic movement, meditation, and bodywork. You will leave each class feeling invigorated yet calm, centered in your truth and ignited on all levels of your being. We offer a variety of classes to suit your changing, individual needs including Vinyasa Yoga, Ashtanga, Yin Yoga, Nosara Vinyasa, Hatha Yoga, Power Party Sculpt, Level II/II Yoga, Belly Bustin’ Core, Family Yoga, Mindfulness Courses and a Beginner Foundations
if you are new to yoga.
At Sage Yoga & Wellness our goal is to help you Live Well. Through embracing the art of yoga and holistic wellness practices you will learn to attune to the natural wisdom inherent within your own being. As you learn to Be from a place of deep trust within yourself, life becomes joyful and you feel powerful, resilient, focused, and kind. All of our clients receive free mat rental, locker use, water and tea, free sweat towels for your practice, and free towel use for your after-class shower. And you might be surprised to learn our prices are among the most affordable in town!
Continued wellness can be found through an appointment with one of our licensed bodyworkers, and physical therapists, or in a one-on-one session with a yoga instructor.
Be Wise ~ Live Well